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The Weight

22 Apr

At a young age we learn that we need to share. For me, it was the big box of Crayons which helped me to see that you can make good friends with wax, candy and wax that tastes like candy.  You know I’m talking about you big red wax candy lips…

I’m a natural-born over-extender with Type A syndrome. I take on too much and over the past year have made a conscious effort not to spread myself too thin on projects, be they my personal ones or those of others. Sharing ‘the weight’ has been invaluable for me as knowing that I can help to empower someone makes community participation all the more rewarding. It’s really no biggie to do and I’m still far from being a good sharing citizen, but I’m getting better at it.

Share ‘the weight’. I’d love to hear your stories about how offloading has helped you or your organization.

The Mindfulist podcast

2 Mar

As sad as I was to hear that Gwen and Patrick ended the “Zen is Stupid” podcast, I’m thrilly-thrill-thrilled that they’ve reincarnated into The Mindfulist Podcast.

You can check out the first episode here and take a break from all the hectic.